I tried Kourtney Kardashian’s diet for a day and I ate EXACTLY like her. This is a celebrity diet you must try! If you want to know what Kourtney Kardashian does to keep her body looking good, you have to try her diet.
I ate exactly like Kourtney for a day and I take you step by step in this video!
1. 00:30 On an empty stomach= Collagen Supplement
2. 00:47 Morning Ritual= 1 ACV shot, 1 vegan probiotic shot
1:30 Belly Probiotics 🙂 The Probiotic that smiles back !
3. 1:53 Pre-Workout: Avocado Pudding
2:24 My avocado pudding thoughts
2:36-2:44 mini core and glutes workout with Pilates Bal!
4. 2:55 Breakfast: Whole Grain Oatmeal (stove cooked)
5. 3:37 Lunch: Healthy Salad with Avocado
6. 4:16 Pre Dinner: 1ACV Shot & 1 Probiotic
7. 5:10 Dinner- Vegetable Broth and Zucchini Soup with Baked Sweet Potatoes
5:24- My opinion as a health coach/ personal trainer
Things to consider when trying Kourtney Kardashian’s Diet
– Activity Level
– Money to keep a stock of fresh avocados, ACV, and a vegan probiotic: as you will need a lot of these every day which will add up.
7:45- What celebrity diet should i try next? Let me know in the comment section
7:56- Where you can find me
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